This is a great write up. I really enjoy studying empathy you've done a great job at delineating these important concepts. I like your break down between classroom and in practice methods.

This is what NVC is for me; a tool to train my mind and heart so when I'm interacting with people, I'm automatically empathetic in a fluid, spontaneous, and authentic way.

That's an awesome goal and I also hope to live in that place!

Cheers,
Sam