{Chinese food method--2018}清蒸鲈鱼{Chinese food method--2018} steamed squid

in #chinese6 years ago

{Chinese food method--2018}清蒸鲈鱼,鲜香肉嫩,不油腻,做法也很简单
{Chinese food method--2018} steamed squid, fresh and tender, not greasy, it is also very simple
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清蒸鲈鱼,鲜香肉嫩,不油腻,做法也很简单
1.将杀好的鲈鱼清洗千净,从鱼背中缝处拿刀轻轻
划开半指深一刀,以防止鱼在蒸制的过程中破皮,
用厨房纸巾将鱼身上多余水分擦净
2.将料酒1.5汤匙、盐1/2茶匙、白胡椒粉1/2茶匙
抹匀鱼全身,腌制10分钟左右
3腌制的过程中将大葱、姜切细丝,红黄彩椒切条
4将一半的葱姜丝塞入鱼肚中,另外将大葱切长段
垫在鱼身底下,鱼身上铺一些姜丝
5.蒸锅中加半指深的水,大火烧至冒泡。将鱼放在
开水锅中蒸7至8分钟左右关火,别打开锅盖,鱼不
取出锅,利用锅内佘温再蒸3至分钟后出锅,时间
视鲈鱼大小可略调整
6将蒸鱼豉油2汤匙、生抽1汤匙、温热水50毫升.
盐1/2茶匙依次放进小碗中拌匀
7倒掉蒸鱼中浸在盘中的腥水,将蒸好的鱼身上姜
丝去除。然后依次在鱼身上铺上葱姜丝和彩椒条
8锅入植物油烧热,要烧到冒烟,将热油从鱼头浇
至鱼尾,特別是有葱姜丝的地方,可以听到呲呲声
9最后将调好的味汁从鱼头浇至鱼尾即可
Steamed squid, fresh and tender, not greasy, it is also very simple

  1. Wash the killed squid cleanly, and gently remove the knife from the middle of the fish.
    Cut a half finger to deepen the knife to prevent the fish from breaking during the steaming process.
    Wipe the excess moisture from the fish with a kitchen towel
  2. 1.5 tablespoons of cooking wine, 1/2 teaspoon of salt, 1/2 teaspoon of white pepper
    Wipe the whole body and marinate for about 10 minutes.
    3 pickled green onion, ginger cut silk, red and yellow colored pepper cut strips
    4 Put half of the onion ginger into the fish belly, and cut the long onion
    Padded under the fish, laying some ginger on the fish
  3. Add half-finger water to the steamer and simmer until it is bubbling. Put the fish
    Steam in a boiling water pot for about 7 to 8 minutes, do not open the lid, fish does not
    Take out the pot, use the temperature in the pot and steam for another 3 minutes.
    The size of the squid can be adjusted slightly
    6 steamed fish oyster sauce 2 tablespoons, soy sauce 1 tablespoon, warm water 50 ml.
    1/2 teaspoon of salt in a small bowl and mix well
    7 pour out the steamed fish dipped in the water in the dish, the steamed fish on the ginger
    Silk removal. Then put the onion ginger and the colored pepper on the fish
    8 pots of vegetable oil to heat, to burn to smoke, hot oil from the head of the fish
    To the fishtail, especially where there are onions and ginger, you can hear the buzz
    9 Finally, the adjusted taste juice can be poured from the fish head to the fish tail.

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