{Chinese food method --2018}家常烤鱼{Chinese food method --2018} home-cooked fish

{Chinese food method --2018}家常烤鱼，不用烤箱，只用煎锅或炒锅也能在家做
{Chinese food method --2018} Home-cooked fish, without an oven, can only be made at home with a frying pan or wok

家常烤鱼，不用烤箱，只用煎锅或炒锅也能在家做
主料
鲈鱼(1条)黄豆芽(适量)豆腐皮(适量)
洋葱(适量)嫩芹菜(适量)红椒(适量)
香菜(适量)熟花生米(适量)
花椒(适量)干红辣椒(适量)蒜蓉辣酱
(适量)老干妈豆豉(适量)生粉(适量)盐
(适量)葱姜蒜(适量)香油(适量)
1黄豆芽洗净、豆腐皮切条、洋葱切丝
2炒锅上火,加入少许底油,下花椒、干
辣椒炒出香味。
3加入黄豆芽、洋葱丝、豆腐条炒至断
生,加少许盐入一下底味
4盛入容器内打底。
5鲈鱼收拾干净后从背部开刀,腹部相
连,在两侧剞花刀
6撒上一层盐腌5分钟。
7两面拍上一层生粉。
8炒锅或煎锅上火,下入稍多一点的油,
烧热后鱼皮一面朝下放入锅中小火煎
9煎至金黄翻面,继续用小火煎另一面。
10煎鱼的同时另启一锅,加底油烧热
小火下入花椒、干红辣椒段,葱段、姜
片、压过的蒜瓣,蒜蓉辣酱、老干妈豆
豉(多一点)炒出香味
11加香油,盐,糖、少许水和红椒圈熬成料汁,
12鱼肉煎好后取出盛在打底的菜上
13周围撒上嫩芹菜,再放到火上继续加热
14待料汁熬香后关火,淋入少许香油。
15趁热浇在加热着的鱼身上,撒上香
菜、熟花生米即可。
Home-cooked fish, without the oven, can only be done at home with a frying pan or wok
Ingredients
Squid (1) Soybean sprouts (appropriate amount) tofu skin (appropriate amount)
Onion (appropriate amount) tender celery (moderate) red pepper (appropriate amount)
Coriander (appropriate amount) cooked peanuts (appropriate amount)
Prickly ash (moderate) dry red pepper (moderate) garlic sauce
(Appropriate amount) Laogan Mazu (proper amount) raw powder (appropriate amount) salt
(Appropriate amount) onion ginger garlic (proper amount) sesame oil (appropriate amount)
1 Washed with bean sprouts, cut into tofu skin, chopped onion
2 wok on the fire, add a little base oil, pepper, dry
Chili stir fry.
3 add soy bean sprouts, onion silk, tofu strips to fry
Raw, add a little salt to the bottom
4 into the container to make a base.
5 squid cleaned up from the back, abdominal phase
Even, knives on both sides
6 Sprinkle with a layer of salt for 5 minutes.
7 Take a layer of raw powder on both sides.
8 wok or frying pan on the fire, put a little more oil,
After the heat is cooked, the fish skin is placed side by side in a pan and simmered in a small fire.
9 fry until golden turn, continue to fry the other side with a small fire.
10 fried fish at the same time open another pot, add base oil to heat
Under the small fire, enter the pepper, dry red pepper section, onion, ginger
Slices, pressed garlic cloves, garlic sauce, Laogan Madou
豉 (a little more) stir-fry
11 add sesame oil, salt, sugar, a little water and red peppers into a sauce,
12 fish is fried and taken out on the dish
Sprinkle tender celery around 13 and put it on the fire to continue heating
14 After the juice is scented, turn off the heat and pour a little sesame oil.
15 趁 hot poured on the heated fish, sprinkled with incense
Vegetables, cooked peanuts can be.