A Sleepy Child Is More Likely to Pile on Pounds
We have to be careful about health especially when we talk about our child .The sleep for sure has a really important role in our life . Many people just ignore those fact .Be healthy , be careful
The study of 120 U.S. children, average age 8, linked poor sleep quality to higher body mass index (BMI), an estimate of body fat based on weight and height.
"Childhood obesity very often leads to adult obesity. This puts them at greater risk of developing obesity-related cancers in adulthood," explained study author Bernard Fuemmeler. He is associate director for cancer prevention and control at Virginia Commonwealth University's Massey Cancer Center, in Richmond.
http://www.healthywomen.org/content/article/sleepy-child-more-likely-pile-pounds
source http://www.healthywomen.org
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