in #charlesfuchs6 months ago


This should be pretty easy for me to do... I like to do these type of water fast couple times a week. 📆

This is a good way to reset your body almost instantly. I recommend that everyone do this once a week and let your body heal up. 🧖‍♂️

There is something called "Autophagy" which I practiced for over 7+ years. So what the hell is it? 🤷‍♂️

Autophagy is the body's way of cleaning out damaged cells, in order to regenerate newer, and healthier cells.

(People should look this up on Google)

One can accomplish this by doing intermittent or water fasting everyday. Yes, this is the true "fountain of youth" secret that many people are looking for.

Who would of thought that this can be accomplished by just not eating all the damn time. 🤣

Well anyways, I got to get back on the grind and drink this damn water... I'll see you guys tomorrow. 😉

Keep On STACKIN! 😎

~ Charles Fuchs

Want To Trade Bitcoin with 100X Leverage? Create Your Free Bybit Account Here in 30 seconds and claim your $60 Welcome Bonus!

For those who's interested in following my "Content" and "Daily" Posts... you can just follow me @stackin to get my updates.

You Can Follow Me Here:

➡️ Facebook: https://facebook.stackin.co
➡️ Twitter: https://twitter.stackin.co
➡️ Instagram: https://instagram.stackin.co
➡️ Steem: https://steem.stackin.co
➡️ UpTrennd: https://uptrennd.stackin.co




Hi @stackin!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 6.316 which ranks you at #228 across all Steem accounts.
Your rank has dropped 1 places in the last three days (old rank 227).

In our last Algorithmic Curation Round, consisting of 115 contributions, your post is ranked at #2. Congratulations!

Evaluation of your UA score:
  • You've built up a nice network.
  • The readers appreciate your great work!
  • Great user engagement! You rock!

Feel free to join our @steem-ua Discord server

Distilled is even better.

The best water to strip everything out 😬😀

Posted using Partiko iOS

So you’re only drinking water for 24 hours? No food or any other liquids?

Posted using Partiko iOS

Yeah, pretty easy to do... I already Intermittent fast for 20+ a day for years 😂

Posted using Partiko iOS

We have different definitions of easy 😂.

Posted using Partiko iOS

Thank you so much for participating in the Partiko Delegation Plan Round 1! We really appreciate your support! As part of the delegation benefits, we just gave you a 3.01% upvote! Together, let’s change the world!

Hi, @stackin!

You just got a 0.45% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.

I’ve been doing a 16:8 fast. So far I’ve handled it well!💜

I am not sure I can do 24 hours with only water. I have done it but coffee helps me along the way!

Posted using Partiko iOS

I've tried doing different types of intermittent fasts before like eating all your calories in one sitting or only eating between 12-8pm but i may give this a try aswell so i manage.

What’s up man! Didn’t know this qualifies for Sports Talk 😂

Posted using Partiko iOS