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RE: Sports, my experience with these.
Of course, when we first start walking or cycling we feel exhausted, but as we develop the habit, we no longer tire; and then these physical activities become a necessity.
I loved reading your article. Good luck.
Thanks, my friend @solperez. And yes, as you said, riding used to be tedious and I got tired easily, but now it's completely different; it's become a habit, and I don't get tired like I used to. Thanks for your comment.