Kachur Loti is a very useful vegetable

Dr. Alamgir Moti

Vitamin 'C' is rich in crab leaf, which protects the body from infectious diseases, doubles power resistance to the body. Vitamin 'C' works against dermatitis. It is good to eat soda leoti for weight loss.

After the digestion of food, the trash can help to get out of the body properly. It is less likely to have acidity and gastric problems when playing it. Iodine also settled in the cottage plants. Kachur lota increases blood sugar levels. Diabetic patients can eat at a neatly so-called vegetable.

Lot of iron has lot of iron. It increases immunity. There is enough calcium, which strengthens the bones and prevents hair fall. The amount of diary fiber or fiber in this vegetable is very high. This fiber helps in digestion, removes constipation for long years, after any major operation, food serves as an effective diet for digestion. Garlic spin is very beneficial. It contains plenty of vitamins A, B, C, calcium and iron. In general, all the healthy and sickly leaves are very beneficial for the body.

Author: Distinguished Herbal Researcher and Doctor. 01911386617, 01670666595