Healthy onions of onion
Onions are an essential spice for their food. As well as increasing the taste of the food, the onion has many health groups. Let's take a look at some of the well known spices of onion onions.
- Can eat onions to protect against cold, throat pain, flux-cough and allergies. But in this case, not only onion, honey mixed with onion juice honey.
- There are plenty of vitamins B and C onions. Onion also contains plenty of mineral, fiber, calcium, potassium, sulfur. These components are very important for our body.
- Onion contains antiseptic and antibiotic substances. If there is infection in the body then eat raw onion a little more.
- Keep the onion cut on the forehead when it is fever. You will see the temperature decrease in a short time.
- Those who have digestion problems, they can eat a little raw onions every day. Onions help to increase the enzymes needed for digestion. This results in fast food digestion.
- If insect bites, sunburn and acne problems, then add little onion juice. You will find good results.
- Onion also works on reducing colon cancer.
- Onion reduces bad cholesterol in the body. As a result, your heart is healthy.
- Onion helps in raising insulin levels and works to keep blood sugar levels in good shape. So diabetic patients regularly consult with doctor's advice