Mindful Life

in #buddhism • 5 years ago

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Mindful Eating, Mindful Life

— by Thich Nhat Hanh and Lilian Cheung

This is another one book from my Dharma Collection.
It not only helps us achieve the healthy weight and well-being we seek, but also brings to the surface the rich abundance of life available to us in every moment.
Highly Recommended.

➝ Read or download the book on Source Page

#diet #life #mindfulness #book
5 years ago in #buddhism by
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