Self Esteem..
Happy Christmas everyone !!!!
It's Isaac here again
You need to know you deserve the best out of everything. The Oxford dictionary defines self - esteem as confidence in one's worth, having respect for yourself and your abilities, in other words how much you appreciate yourself.
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Little or No self-value or self-respect could leave you depressed and despondent. It could affect your perspective in your professional life, social and even your personal life.
Self esteem could be boosted by the following 5 ways.
- say no to inner criticism, criticising yourself would only hinder you from achieving goals, becoming successful or to do things to gain acceptance from people around you. If you are to boost your self value, you should learn how to handle and shut up those limiting voices in your head.
- Do what you know is right. Doing the right thing help you to grow your self value. It might be something small like making your environment clean of trash, helping old people cross the road, watering your flowers and lot more. Doing these regularly helps you maintain a positive outlook.
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3)Forgive yourself of your mistakes and handle failure in a more optimistic manner. By forgiving yourself, you let go of past occurrence that have held down. Forgiving yourself creates path to self discovery and building up confidence,forgiving yourself gives you peace both physically and mentally. - Be kind to other people. An act of kindness is so simple and effective that a quick helping hand and show of tenderness could brighten people's day. Just have it at the back of your mind that no matter how small an act of kindness is , it never goes unnoticed.
- Spend more time with people that supports you and less time with people that criticize you. Influence from people affects you on a daily basics, so positive influence promotes more self value while negative influence does the opposite.
Note : Never let how people feel about you change how you feel about yourself. Do not let your value be determined by the preferences of others because you are created to be great.
“ You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha, so love yourself as much as you can and with all your might.
Thanks for reading....
MERRY CHRISTMAS!!!!
From my whaleshares blog https://whaleshares.io/whaleshares/@isaac-richie/self-esteem