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RE: Quitters Workout, 4 Demons & Keto Diet..
Good for you!!! I started eating the same way years ago, and for kinda the same reasons...mostly I just felt like 'shit' all the time. I started working out at the same time too and find that it helps my head space as much or more than my 'body space'.
I love how you personified your demons here too...pretty clever. Nothing like some clean living to keep them at bay! Keep it up:) Cheers!
Thanks @lynncoyle1 ! I just started out.. hope it works for me as well..need to get rid of those bastards! Hehe..
hahaha I too fight the bastards, and I can feel them breathing down my neck when i veer too much from 'good eating'. I re- introduced (a long time ago) and thoroughly enjoy alcohol though..I will only allow the bastards so much!!
Yep same here..sometimes a 🥃 of some liquor seems to help! Damn bastards!