Wellness On The Blockchain?

People are always trying to be healthier and feel less stress. From streaming music and yoga videos, to downloading meditation apps, the internet offers many possibilities to help us be healthier. But nearly a third of the time we spend on connected devices goes to social media, which usually make us feel more lonely and isolated, rather than bringing us together.

We all know that healthy activities make us feel better, lower stress, and even help our performance at work. Meditation can actually strengthen your memory and yoga has been shown to increase self esteem. Listening to relaxing music can calm your anxiety, and the music designed to increase your focus can help boost your productivity.

Blockchain startups are disrupting industries left and right, but a new use for blockchain and cryptocurrency might just help you stick to those healthy habits. Studies show that monetary incentives are one way of getting people to show up for exercise and other healthy behaviors. With a cryptocurrency that’s mined by giving your attention to health and learning-oriented content, users are rewarded for continuing to build their habits.

More than monetary incentives alone, gamification keeps people coming back for more. Whether they're trying to rack up points on the leaderboard, outperform or friend, or beat their own high-score, gamification encourages repetition for better learning and personal growth. Add to a smart-contract backed system for setting personal goals and rewarding achievements and blockchain can truly help build a better you.

Learn more about wellness and blockchain in this infographic:

Infographic Courtesy of HighVibeNetwork https://www.highvibe.network/how-blockchain-can-lead-to-a-better-you/