#benefits of drinking beer
Greatings to all of you, today I will share to you the benefits of beer. We all know that drinking too much beer is not healthy right? And just drink moderately..
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Dinking beer reduces heart disease, all alcohol weather its is beer or liquor, is known to reduce heart disease consumption of beer makes blood less sticky and so It is less likely to clot, alcohol also increase good cholesterol and Lower the bad, Asa Well as lower your blood preasure.
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PACK WITH NUTRITION-beer surprising source of many nutrients. One 12-ounce beer has around one gram of fiber. It is also packed with b vitamins like niacin, panthotenic acid, polate, riboflavin, and vitamin B6 and B12.
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STRONGER BONES-beer contains higher level of silicon Wich is linked to bone health,study shows,older men answer women who swigged One or two drinks or daily had higher bone density.
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REDUCES RISK OF CANCER-just putting your meat to marinade of beer can eliminate almost 70 percent of cancinogens from the meat, might not transfer to drinking the beer but who doesn't love a good beer marinade? If you do just drink it, though. It does contain loads of helpful antioxidant taht can keep you healthy.
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Image Source so guys I incourage you to drink beer but not too much just drink moderately, and that's all for today guyss thankyou and GOODBLESS!!
I love drinking beer but it is far too expensive these days so I drink wine now...
Hehehee.. wine also have benifits