Start your day right - 90 seconds plank 💪🏾

thatsmenoemi (36)in APPICS • 5 years ago

#apx #morningmotivation #motivation #appics #sport

5 years ago in APPICS by thatsmenoemi (36)

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ajinkyajagtap (60) 5 years ago

Wow! 90 seconds plank is awesome! How long have you been working out??

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thatsmenoemi (36) 5 years ago

About half a year. I try to train 5 times a week. 😊 Do you do also planks?

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