You are viewing a single comment's thread from:
RE: Knee pain? 😝 Take a look at the homework exercises from one of my patients with ...
Oh, sadly it's in German 😅 but it's awesome if she can make something of it. There are many exercises online on YouTube if she has Problems, some I can recommend (in english).
So kind of u. Hence from the pic I understand the steps as some of these I practice at morning to reduce my back pain. 🙂