All hands abandon Ship we're going down??

So you just got into the crypto currencies and now you're starting to have that sinking feeling. You know the one in the pit of your stommach that says "ABANDON SHIP WE'RE GOING DOWN".

Yep you say to yourself, I should have known that this was a bad idea!
The only thing left to do now is to get really drunk and feel sorry for yourself right!
WRONG.....for all you crypto newbies out there these ups and downs are normal in a free market system.
If you want the reward, you need to stay the course. Toughen up buttercup, change your underwear and get back in the fight, because as they say in the S.A.S" fortune favors the brave". All will be well.........you'll see!