LAUGH AND GET RICH
The 8th day of February is observed as Laugh and Get Rich Day. A day for enriching your life with happiness
Oh good, you’re laughing already! It's funny a day is set aside for laughter. Laughing helps in everything. It even helps in tediously dry and boring moments.
History of Laugh and Get Rich Day
The creation of Laugh and Get Rich Day had only your best interest at heart. The day is about encouraging laughter so that the effects can be felt across all areas of life. Science has proven that laughter is medicine, according to http://www.lupuscanada.org the health benefits
Includes;
Relaxation of the whole body
A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 30minutes after.
Laughter boosts the immune system
Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.
Laughter triggers the release of endorphins
Endorphins the body’s natural feel-good chemicals promote an overall sense of well-being and can even temporarily relieve pain.
Laughter protects the heart
Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems.
Laughter lightens anger’s heavy load
Nothing diffuses anger and conflict faster than a shared laugh. Looking at the funny side can put problems into perspective and enable you to move on from confrontations without holding onto bitterness or resentment.
Laughter may even help you to live longer
A study in India found that people with a strong sense of humor outlived those who don't laugh as much. The difference was particularly notable for those battling cancer.
How to Celebrate Laugh and Get Rich Day
Is the stress of life getting you down? Feeling like there isn’t time left in the day to make that dream income on steemit today? You are not alone! Take a brake.
Think of those things that makes you laugh....you can;
Watch a funny movie, TV show, or DTube videos
Read the funny pages on steemit
Share a good joke or a funny story
Check out your bookstore’s humor section
Play with a pet
Go to a “laughter yoga” class
Make time for fun activities (e.g. bowling, miniature golfing, karaoke).
Shake off that stress,cos when you are laughing, you are open to creativity,
When you are more creative you can think of ideas and ways to help you be more productive.you know what creativity can offer you on steemit.
Let's laugh and get rich.
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That will make me laugh.
Source:- lupuscanada.org
Images:-Google