Benefits of the date palm

in #tips6 years ago

Manfaat Buah Kurma untuk Kesehatan Tubuh

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1. Maintain bone health

The benefits of this first fruit is to maintain bone health.

1. Menjaga kesehatan Tulang
Manfaat buah ini yang pertama adalah untuk menjaga kesehatan tulang.

2. Smooth Urinate

For those of you who find it difficult to urinate there is no harm to start diligently consume dates.

2. Melancarkan Buang air Kecil
Bagi anda yang merasa susah buang air kecil tidak ada salahnya untuk mulai rajin mengkonsumsi kurma.

3. Contains high fiber

Another advantage of dates is high fiber content. Humans desperately need fiber.

3. Mengandung Serat yang tinggi
Manfaat kurma yang lain adalah kandungan serat tinggi. Manusia sangat membutuhkan serat.

4. Overcoming intestinal disorders

Many people do not understand if one of the content in dates is nicotine.

4. Mengatasi gangguan usus
Banyak orang yang belum mengerti jika salah satu kandungan dalam kurma adalah nikotin.

5. Overcoming anemia

The benefits of the next date is to overcome anemia. For those of you who suffer from anemia it is advisable to consume dates.

5. Mengatasi anemia
Manfaat kurma selanjutnya adalah mengatasi anemia. Bagi anda yang menderita anemia sangat disarankan untuk mengkonsumsi buah kurma.

6. Raise the weight

Sometimes people want to have a larger body because it looks skinny is also not optimal. To be fat sometimes need a dangerous drug because now a lot of dangerous drugs. It would be better and safer if you use dates to fatten the weight.

6. Menaikkan berat badan
Kadang orang ingin memiliki tubuh yang lebih besar karena terlihat kurus juga tidak maksimal. Untuk bisa gemuk kadang membutuhkan obat yang berbahaya karena sekarang ini banyak sekali obat obatan berbahaya. Akan lebih baik dan aman jika anda menggunakan buah kurma untuk menggemukan berat badan.

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