BEEN WAKING UP BETWEEN 3-5 AM? THIS IS THE REALITY BEHIND IT

It is believed that human beings are surrounded by different natural energies, that work their way into and outside our bodies. Although we aren’t accustomed to these energies, they are the reason we wake up every single night.

As per the Chinese medicine of the ancient times, the body’s energy is tied to a clock system provides an influx of energy to different parts of the body on different time frames. If you’re having trouble sleeping at a certain time of the night, that might be an indication that you’re having health problems and something in your routine needs to be changed.

Been waking up between 1:00 am and 3:00 am?

If you wake up between these hours, emotions of anger have taken control of your body, according to ancient Chinese medicine. Anger is directly associated with your liver.

In order to go back to sleep, drink a couple of glasses of cold water and try forgetting whatever situation that is making you angry. Control of temper and cold water will lead to sleep.

If you’re waking up between 3:00 am and 5:00 am

If you’re waking up at these hours, you better pay attention, because it is believed that during this time the Divine Powers send you different messages to form a connection with your maker. As per Chinese medicine, it is believed that waking up at this time is linked to the energy that goes into your lungs, showcasing the emotions of sadness.

In order to sleep again after waking up, breathe in and out slowly, and pray to the Divine Power that rests within you to help you.