How to Overcome Our Duels
What can I do in this dueling situation?
1. Our Biology:
Brain
2. Our perspective:
The acceptation
Gratitude
The Detachment
fuente
In the course of our lives, we must be clear that sometimes we go through a fact that we do not like most people, meeting the grief we can face in different aspects and that is consequently associated with pain, suffering and to the discomfort of no older. It is here, where the questions of the interrogators have to last this transition that hurts us, and that occurs when we learn that a time has passed and we have found ourselves in this process.
Grief occurs when our brain is forced to accept something that was not expected to happen, generated when someone dies, when a couple shows up, when a job is presented, when we change city and other times we are waiting to accept and that costs us to be attached to the comforts of the facts that we no longer have or that we have lost.
In life we are getting with people, specialists or experts who can help you say that the time lasts 6 months, 1 year or even 28 days or whatever you want, but the reality is that time does not cure everything, As it is, it only generates the perspectives of the experiences and above all the learning about your circumstances.
Time has been a myth that has made us and that has an end of account that can no longer be damaged, that has nothing to do with the hours, days and days, but can be obtained with People who despite the time they continue to suffer from different circumstances.
During this situation, we must take into account a number of factors that will be useful when you are submerged in this circumstance of grief or when it comes at an unexpected time, being a priority to know the factors of our biology and our perceptive.
This part of us takes time to adjust, since it seeks that everything we know to be maintained without any change, but if it is true when the change occurs that adjustment process should not take as long as we believe, and when this happens It means that this prolongation is caused by ourselves in clinging to things, producing at the end a self-aggression to our being and torturing us unconsciously.
It is in this way that we must with our thoughts accept the circumstances of change, and tell ourselves that we will not achieve anything positive or any favorable result in stagnation in something that we can no longer reverse, where it is also through our change From perspective we can generate all our strength in the present time and thus deal better with our thoughts on what has happened.
When we are grateful, we acquire the ability to reduce and eliminate the disappointment of the negative event we have gone through, and we began to see things from a more positivist perspective, transforming my ability to think that although I did not want that situation to happen, I was able to learn and I had the opportunity to live, to experience and share that moment.
Continue reinforcing this feature, because as you know nothing belongs to you as you do not belong to anyone and keep clear that your happiness depends not on others but others are part of the happiness that you create.
Genial @psicoeliot, saludos ^_^
Hola @psicoeliot, upv0t3
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