Is Red Wine Really Good for Your Health?

In some parts of the world, a hearty meal not accompanied by wine is considered incomplete. But this grape-based drink, with a complex culture and strong following, has been the subject of great debate.
Wine typically contains between 12.5 and 14.5% alcohol: double to triple the alcohol content of beer. It’s no secret that alcohol is bad for your health, especially in significant quantities.

However, recent research has shown that people who regularly drink wine in moderate quantities generally have a lower risk of a range of diseases as compared to those who don’t.

How true is it that wine is good for your health?

In this article, we will dispel some of the myths and explain some of the facts related to wine consumption and your health.