some tips on concentration for achieving Goal

in #psychology7 years ago

Concentration is an asset by which great results can be achieved. It plays as a key factor in uplifting a person’s confidence and boosts the power of self-motivation. Concentration actually leads in the better decision making and increases the power of thinking. It speeds up the ability to “Think”. The ability to think and then act upon those thoughts decides what a person will be able to achieve in his near future and how he will be able to overcome the difficulties in his life.

Tips to be counted for achieving a good concentration are :

  1. Make up a strategy :

strategy making process will help a person to make the blue print of the task to be done and also will decide how the process will be taken up further.

download.png
2 ) Avoid Non Productive Thinking :

Barring your mind from getting diverted to something hypothetical or not possible or imaginary may help you develop a good concentration.

3 ) Keep Breathing:

oxygen is again essential component for the humans to survive. It gives our mind the power of thinking by improving the blood circulation.

4 ) Judge your abilities:

By judging your your abilities upon something will surely expose the weakness, therefore, a person will get a good chance to concentrate and work upon the loop-holes present.

5 ) Take Breaks :

While you work, you must also take some breaks. In between your work you can switch to few minutes of relaxation. This will surely improve your concentration.

i hope these 5 Tips will make you focus towards your Goal and you will achieve it

Sort:  

warm and sincere welcome , up voted and soon followed
thanks a lot for this awesome post very useful specally when you are in need and t rying to change your life style
i will read it every day , trying to fit and get back in shape
see you around @mohit
best regard looking forward to see post may the steemforce be with you

Best tips I ever seen about this behavior of me, because also, wait let me check something...

Jk, thank you for this! Voted up!

Coin Marketplace

STEEM 0.20
TRX 0.13
JST 0.030
BTC 64768.36
ETH 3436.88
USDT 1.00
SBD 2.51