celestial challenge : ANXIETY

Strong desire or concern to do something or for something to happen
conditions including unemployment, inflation, food shortages, and abject poverty that many experience can cause anxiety

Anxiety is a general term for several disorders that cause nervousness, fear, apprehension, and worrying. These disorders affect how we feel and behave and can cause physical symptoms. Mild anxiety is vague and unsettling, while severe anxiety can seriously affect day-to-day living.
When you were younger, what were your life goals? Maybe you wanted to marry, perfect a certain skill, or pursue an exciting career. But life is not always the way we plan it. Unexpected challenges can make life completely off course.

Types Anxiety disorders can be divided into six main types. These include:
Generalized Anxiety Disorder (GAD): This is a chronic condition with long-lasting anxiety and fear of nonspecific life events, objects and situations. It is the most common anxiety disorder. People with GAD are not always ready to identify the cause of their anxiety.

Panic Disorder: Letters or sudden seizures of intense terror and concern mark panic disorder. These attacks can cause tremors, confusion, dizziness, nausea, and difficulty breathing. Panic attacks often occur and escalate quickly, culminating after 10 minutes. However, they can take hours.

Panic disorders usually appear after frightening experiences or prolonged stress, but can also occur without a trigger. A person experiencing a panic attack can misinterpret it as a life-threatening disease. Panic attacks can lead to drastic behavioral changes to prevent future attacks.
Phobia: This is an irrational fear and avoidance of an object or situation. Phobias are different from other anxiety disorders because they are related to a specific cause. The fear can be recognized as irrational or unnecessary, but the person is still unable to control the anxiety. Triggers for a phobia can be as diverse as situations, animals or everyday objects.

Social anxiety disorder: This is a fear of being judged negatively by others in other social situations or being afraid of public embarrassment. These include a range of emotions such as stage fright, fear of intimacy and fear of humiliation. This disorder can lead people to avoid public situations and human contact so much as to make daily life extremely difficult.
Obsessive-compulsive disorder (OCD): This is an anxiety disorder characterized by thoughts or actions that are repetitive, distressing, and intrusive. OCD suffers usually know that their compulsions are unreasonable or irrational, but they serve to alleviate their anxiety. People with OCD may obsessively clean personal items or hands or constantly check locks, stoves, or light switches.

Post-traumatic stress disorder (PTSD): This is anxiety that results from previous trauma such as military combat, sexual assault, a hostage situation, or a serious accident. PTSD often leads to flashbacks, and the person may make behavioral changes to avoid triggers.

Separation anxiety disorder: This is characterized by high levels of anxiety when separated from a person or place that provides feelings of security or safety. Separation sometimes results in panic symptoms. It is considered a disorder when the response is excessive or inappropriate after separation.

Anxiety disorders have a complicated network of causes, including:

Environmental factors such as stress through personal relationships, work, school, finances, traumatic events or even lack of oxygen at high altitudes genetics medical factors, such as the side effects of medicine, symptoms of a condition or stress from a serious underlying condition brain chemistry Use or withdrawal of an illegal substance Excessive anxiety is most often triggered by the stress of everyday life and a combination of the above. It is usually a reaction to external forces, but it is possible that anxious feelings may arise from a person telling himself that the worst will happen.

Anxiety can result from a combination of one or more of the above. For example, a person may respond to stress at work by drinking more alcohol or by taking illegal substances, which increases anxiety.diagnosis
A psychiatrist can diagnose anxiety and identify possible causes.

The doctor will take a careful medical and personal medical history, perform a physical examination and, if necessary, order laboratory tests. These tests can provide useful information about a medical condition that can cause anxiety symptoms.

To get a diagnosis of generalized anxiety disorder (GAD), a person must: Experience exaggerated worries and cause several different events or activities on several days and not for at least six months find it difficult to control the worries on more days have at least three anxiety symptoms than in the last six months, including restlessness, fatigue, irritability, muscle tension, sleep disturbances, and difficulty concentrating Symptoms must affect everyday life and lead to absences from work or school.

If there is no specific cause for the anxiety and worry, a doctor diagnoses GAD. In cases that are related to a clearer cause, a different diagnosis can be achieved.

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