How to Create an Abundance Mentality

in #psychology7 years ago

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Focus on the abundance, not on the lack.

What you focus on, you will see in your world. Since you can’t take in all impressions around you, your reticular activation system – your focus system in the mind – will bring into focus what you focus your thoughts on.

This will allow you to see the abundance in your world that you may be missing right now. If you for instance have a lack of money, then don’t focus on your lack. Focus and think about the abundance of possibilities in the world to make money.

Focus your mind on that and soon ideas and opportunities to make that happen will start to “pop up” in your world. It’s almost a bit freaky how things that holds solutions for you – perhaps books or acquaintances – that have been there in the background for quite a while just one day suddenly jumps out at you.

Appreciate.

One quick way to revert from the pretty normal habit of thinking about what you don’t have is simply to appreciate. Appreciate your food, life, your roof, your friends and family and so on. This can not only turn a sour mood into a more positive one within minutes but also help you notice possibilities you have missed or forgotten. And create a more open vibe within you, a vibe that makes it easier to focus on the abundance. So, make habit of appreciating for a few minutes each day.

Get an abundance vibe from other people.

Since you get a scarcity mentality from the input from, for instance, advertising and media then you can change your input to change your mentality.

Cut down on watching the news. Tivo your favourite shows and skip the commercials. Or just cut down on your TV and media consumption, period.

Replace the scarcity vibe you get from that input. How do you do that? “Hang out” with people that have an abundance mentality.

Read, listen to and watch personal development material. Besides reading your favourite personal development blogs, check out products by people like Brian Tracy and Wayne Dyer. Read success stories in books and magazines. Have a positive attitude to the abundance and success of your friends, family and co-workers. Hang out with people in real life that has more of an abundance mentality and less of a scarcity mentality.

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