Keep the toothbrush while focusing on these things, the teeth will remain strong till old age

Many people think that cleaning the teeth only removes the yellowing of teeth. Then brush it as well. While this thinking is very wrong. Due to not brushing properly or choosing the wrong brush, many dental problems surround us. If you do not brush properly, it is common for teeth to have problems with cavity, pyro, etc. So be careful while brushing and do not hasten in it.

               

By the way, all the people clean the teeth regularly, but the exact method of toothbrush is rarely known to the people. Actually, the time that is considered ideal for cleaning the teeth is 3 minutes. According to a research, but nowadays, due to the busy lifestyle, people also make a salon in cleansing teeth. That's why the brush's time is just 1 minute left nowadays. Today we are telling you some things that you should take care of while brushing. Let's know what those things are-

                  

• Many people clean the tooth very quickly and brush the teeth with clean teeth 3 to 4 times a day. But brushing more than three times in a day weakens the roots of teeth with irritation. So, therefore, brush twice daily.

                       

• People often pick up any brushes in cheap brushes. Because of which the size of the brush, its intrans-pence, is not noticed by anybody. While the brush should not be bigger and smaller, use the brush medium size. In addition to catching the brush should also be fine and soft.
• At the right time, many problems start to change without changing the toothbrush. Due to which the cleaning of teeth is not done properly and the possibility of infection is also high. People suffering from the disease should pay great attention to cleanliness of the toothbrush to avoid the entry of germs and bacteria in the body.

                                  

• Often people buy a toothbrush do not care that brushes with very hard bristles can damage the gums. So take soft toothbrush only. Those who can easily go between teeth and who do not fear to peel the gums.
• The way to rinse after brushing also has a great effect on our dental health. Because the bacteria begin to grow in the teeth due to not properly rinse. Apart from this, it is also very important to wash the brush well to get rid of the particles trapped in toothpaste.

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