THE SECOND PART OF HEALTH BENEFITS OF RAW ONIONS

*INCREASE BONE DENSITY:
Onions help slow the progressiohn of bone loss, making them a very effective natural solution for aging women who are at a high risk of developing osteoporosis.

*TREATS ASTHMA:
Oninon can also improve symptoms of asthma and other breathing problems. According to a 2014 study published in the American journal of physiology,quecetin was found to help relax the airwaymuscles and relieveasthma symptoms.

*SUOPORTS ORAL HEALTH:
Though raw onions may temporarily cause your breath to stink, they can surely improve your oral health. Raw onions have powerful antibacterial in your mouth that can cause cavities and gum disease.

*MAKES SKIN HEALTHY:
Raw onions juice can help make your skin healthy and glowing, it can reduce dark spots and pingmentation of your skin as well as treat acne. Being rich in quercetin one of the most powerful antioxidants, onions can keep your skin wrinkles - free furthermore, the vitamins and sulfur in them protect the skin from harmful free radicals, which keeping It supple and smooth.
*mix 1 tablespoons of onions juice 2 tablespoons of yogurt.
*apply this mixture on your skin.
*wait for at least 10 minutes, then rinse it off with lukewater.
*use this face paste that you have made once or twice a week.

*KELLS HEAD LICE:
You can even use raw onions juice to treat head lice. It's high sulfur content helps kill head lice as will as the journal of international academic research of multidisciplinary found onion juice to be effective I killing head lice.
*Extract the juice of 2 to 4 onions.
*apply it on your hair very well and massaging it to the roots thoroughly.
*cover your hair very well with a shower cap for about hours.
*shampoo your hair and rinse with lukewarm water.
*dry your hair properly, then comb your hair with a nit comb to remove the dead lice and nits.
*repeat daily for 4 days, then do it once a week for few months to prevent a recurrence.
For the first part of this post please check my blog
THANKS FOR STOPPING BY HAVE A WONDERFUL DAY AHEAD.