My Actifit Activity Log [10.02.2018] #AutomaticWin

in actifit •  13 days ago

Here we are once again and this time with an #AutomaticWin under my belt! This morning was a crisp one with the fall leaves 🍁 dropping all around me. I ran, walked, and scuffed my way through the ones who had deposited themselves on the ground in front of me.

Getting to 10,000+ steps before 10am felt satisfying. It felt great to set the stage early with a health & fitness win. Seriously! You aught to try it!


SCREEN CAPTURE PROOF [10,000 STEPS BEFORE 10AM!]


I have been thinking through the #AutomaticWin initiative and the more I think about it the better I feel about making this my cardio goal.

In the fitness program I am designing for myself 1/2 of the time I spend training will be centred around cardiovascular objectives. That means 2 - 3 days (alternating from week to week) will be devoted to bettering this aspect of my health. The rest of the time I plan on focusing on strength training or improving my flexibility.

I’ll share more about the particulars of my training program and the #AutomaticWin program/challenge in the coming days so be sure to check back here. 🙂

wil.metcalfe


HOW TO GET AN #AUTOMATICWIN

  • Get 10,000 steps before 10am.
  • Take a screen shot of your @Actifit step count for proof of an #AutomaticWin.
  • At the end of the day post your proof of activity to the Steem blockchain with the @Actifit app as you normally would.
  • Include (along with the #Actifit hashtag) the #AutomaticWin hashtag and the screen capture proof you took when you got your 10,000 steps before 10am.
    🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟
    Congratulations! You have achieved an #AutomaticWin! Being intentional with your health means the rest of your day is now officially the bonus round! How sweet is that?!
    🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟

Do any of you guys & girls want to join me in getting your own #AutomaticWin? Simply follow the steps above to join me! The more #AutomaticWin's around the world the better all around!



24381
Daily Activity,Running,Walking

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Congratulations @wil.metcalfe! You achived an #AutomaticWin and a 100% up-vote from #AdventureReady! Keep on stepping and you'll make it into the @actifit top 10!

Congrats! You just reached the top level milestone via using Actifit fitness tracker and provided Proof of Activity!
You accordingly gained 100 Actifit tokens for attaining 24381 tracked activity!
You also received an 4.58% upvote via @actifit account.