My Actifit Report Card: June 4 2019

in actifit •  3 months ago 

This is self week and I have decided to not to go to work until I feel mentally and emotionally better :)Walked today to satisfaction.



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Sometimes, we have to take care of ourselves! Thank you for being part of the #seven77

Yeah exactly. :)

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Me time is always an important issue to consider.
To relax and allow the stresses to subside and fade.
Best for me is to listen to nice soothing music and to treat myself.
Well done Vibi,
Blessings!

Oh yeah Music is a soothing blessing to us all.

Always follow what your body tells you and always make sure to rest. Taking care of your health is one important thing that we have to do in our lives. I hope you're feeling better now and Keep it up with your activity :)

Yeah much better now, exactly we are living in this body so its very important to take care of it.