My Actifit Report Card: March 19 2019

in actifit •  last month

Greetings dear beautiful Steemians and Actifitters! Happy Tuesday and welcome to my fitness report card. I hope you had a wonderful day and always enthusiastic about getting on with your fitness activities. Today was a busy one for me stepping the entire day and having a lot of fun with it.
I started collecting my steps this morning in the mall doing a few laps jogging/running and walking then just walked around the entire time I was there. I did achieved my automaticwin and got my breakfast at Jamba and also managed to read and comment on your posts. Oh, while at the mall shopping I misplaced my car keys. This was actually the 3rd time it happened and I couldn’t risk anymore misplacing car keys, so I bought a fanny pack, which is easier to deal with when running than just holding them with my hands. Not all of my workout outfit has pockets on them. Anyways, I was back to stepping again then stopping by at a snack stand for a snack before getting home at noon.
At home I rested and took a nap. At around 3:30 I went back to the mall and walked a few laps and did a little shopping and stopping by again at Jamba grabbing a bowl of nutty almond before getting home at 6.
As soon as I got home I went and walked around in the neighborhood and into the park where I did two rounds and came home at sunset and ending my day. Overall, I had fun and enjoyed my stepping activities for today.
Thanks for stopping by and see you all again tomorrow. Wishing you a beautiful day as well and sending you good vibes with lots of positive flowing energy your way. Stay blessed and keep on stepping.
Until next time Namaste 🙏,

Rogerine

Some pictures to share.

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At Jamba this morning and this afternoon.

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Going back to the mall.

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In the neighborhood and in the park.

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Myautomaticwin this morning.

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51558
Daily Activity,Jogging,Photowalking,Running,Shopping,Walking
Height
142 cm
Weight
39 kg
Body Fat
%
Waist
65 cm
Thighs
cm
Chest
cm

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Some music to listen and enjoy, retrieved from YT:

Thanks for visiting and watching. Enjoy!

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AUTOMATIC WIN.jpg
Congratulations @roger5120! You have achieved an #AutomaticWin, a 100% up-vote, and a re-steem from @AdventureReady! 19,702 steps before 10am and 51,558 steps by end of day is WHAT WE WOULD CALL A REAL ADVENTURE!

Being intentional with your health really pays off doesn't it!? It also means that the rest of your day was officially the bonus round! How sweet is that?!

By the way! Here at @AdventureReady we believe that the more #AutomaticWin’s around the world the better all around so don't forget to tell your friends all about how you made those steps happen this morning!

💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥

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Thanks again @adventureready! You’re awesome 😎 👍🤗

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Awesome count :)

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Thank you! 😊👍

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Hi - how nice that you have a lot of time for activity. You are our great example of how many steps can be taken. Keep your cool posts with excellent motivation 💥🤟
Namaste 🙏

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Thank you for stopping by with your wonderful comment @russia-btc. Well, that’s because I’m retired now, so I have all day to do stepping. Will try my best buddy. Have a great day and just keep on pushing with @actifit. We’re all in this together.👍😀🤗

Hi,
Daily score of over 51558 steps is just superb. Amazing. Thanks

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Thank you @alokkumar. 👍😀

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did you go over 50km yesterday? I received 13000 points for 13.2 km. So it turns out that you walked more than 50km. In addition, I walked and did other activities to finally collect only 26,000 points and take 10 months in the most active table.

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Howdy @swiatfotoobrazow! Thanks for your visit and comment. No, I didn’t do 50km. I only did 31km which equates to 19.3 miles. I don’t know how many points, but where do you derived the points from? I guess am not understanding about the point system you’re talking about. Would you explain? Thanks 🙏 👍😀

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Amazing stepping 💪. Well done on 50k+ steps. It's long since I hit that😱. Absolutely fantastic pictures, I love to walk those rugged paths in the park with all the great trees 😎
I like the idea of the fanny pack, losing your car keys can be so annoying. It can be out right dangerous in my area😱
I love all the songs you shared, lovely memories. What ever happened to Dido and the other two bands?They made wonderful music back then.
Wishing you an awesome Wednesday ahead🎉. Enjoy your activities 👍 😁

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Thanks a lot for stopping by Eric with your awesome comment 👍. Feeling good that you liked the park pictures with its trees 🌲. Yeah, I think that the fanny pack is a saver and conveniently sporty. Absolutely, no one wants to have their car hijack. Though that happens too. Oh, those artists fade out of the limelight. Likewise, I hope the same for you as well Eric. 🤗👍😀

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I came to see today's breakfast! 😀

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Hey girlfriend! Howdy? That’s it? Well, you came, you saw, you conquered. Lol 😆

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 82.375 AFIT tokens for your effort in reaching 51558 activity, as well as your user rank and report quality!
You also received an 2.30% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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Thanks 🙏

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Thanks 🙏

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