My Actifit Report Card: January 6 2019
Hello everyone! Happy Sunday and welcome to my Actifit/Automaticwin Step Challenge report for today and what I’ve done to achieve my steeping count. So, we’re basically six down and one more day to go until the final day, which is tomorrow. Can’t wait to get this over with.
Well, I had a very active and productive workout today, despite the fact that last night at midnight we had a windstorm with heavy pouring rain and our electricity flickered several times. The sounds of strong winds were profusely nonstop and ripped out many leaves and tree branches and they came flying all over the place. But after a while I was in a deep sleep.
And this morning when I woke up at 7 it was drizzling, foggy, cold, and dark. I began my day with steeping and jogging on the treadmill until I achieved my automaticwin steps. Then I got busy in the kitchen cooking and baking. And also did some tidying up inside the house.
In the afternoon as the weather got better, I stepped out walking in the neighborhood for an hour or so. Getting back home I did some cleaning in the balcony and in the driveway sweeping out debris as a result from last night ‘s
storm.
The rest of the evening I was on the treadmill again and while at it I watched and enjoyed my favorite Turkish TV show called “Derilis Ertugrul “ for about 2 hours and I can’t wait for the next episode. I had fun watching the show. It made my steeping a lot easier and not even realizing that I’ve made that much steeping. After watching I was back listening to some upbeat music on YouTube to keep me going and motivated. And that completes my activities for today's Actifit workout
Thank you very much for stopping by and reading my post. I'll see you again tomorrow. Have a wonderful day.
Until next time...
Rogerine, xoxo
More pics I took today:
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My automaticwin step before 10:00 a.m.
Height142 cm | Weight41 kg | Body Fat% | |||
Waist66 cm | Thighscm | Chestcm |
Hey mate, congratulations! 🥂
“Derilis Ertugrul” seems wonderful for making you walking: well done! 👍🏼
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Thanks for stopping by. Nice to see you again. Yes, I really liked and enjoyed watching this historical adventure series about the Ottoman Empire. He’s a brave warrior. It’s very exciting to watch it. Thanks again for stopping by and commenting. Wishing you a wonderful w. 👍😀
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it is good and nice photogrpahy
Thanks for stopping by and commenting @yousafharoonkhan. Have a great day. 👍😀
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Beautiful pictures and aerobics activity👍
Thanks @masoom for stopping by again and commenting. Have a wonderful day. 👍😀
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You had a busy but fun day and your food is delicious as always. Am glad that the challenge is coming to an end too.Just got my automaticwin 3hours ago and will be out later.
The storm in your area was really nasty, I can see from the pictures. Its not fun when the lights flicker or go off. Let's hope it wont come back. Wishing you another fun and active one ahead😁👍
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Hello Eric, howdy, thanks for stopping by as it’s always nice to see you. Yes, yesterday was busy and I enjoyed everything I did yesterday. I finished my automaticwin an hour ago and am just walking in the neighborhood since the weather’s nice right now. I wish you a beautiful fun day as well. 👍😀
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Wow almost 50k steps :-)
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Thanks for stopping by and commenting. Wishing you a wonderful day. 👍😀
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 62.625 AFIT tokens for your effort in reaching 49129 activity, as well as your user rank and report quality!
You also received an 5.71% upvote via @actifit account.
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Thanks a bunch!👍😀
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Congratulations @roger5120! You have achieved an #AutomaticWin, a 100% up-vote, and a re-steem from @AdventureReady! 10,228 steps before 10am and 49,129 steps by end of day is SHOOTING FOR THE STARS!
Being intentional with your health really pays off doesn't it!? It also means that the rest of your day was officially the bonus round! How sweet is that?!
By the way! Here at @AdventureReady we believe that the more #AutomaticWin’s around the world the better all around so don't forget to tell your friends all about how you made those steps happen this morning!