My Actifit Report Card: October 30 2019

in actifit •  last month 

Anyanyone wants to join the challenge if 200 proper push-ups per day? I thought so- what you don't want. So far day five in the pocket. Building battery charger from car alternator and bicycle.

Gym, Home Improvement, Kettlebell Training, Moving Around Office, Play with kids/grand kids, Rope Skipping, Shopping, Walking, Weight Lifting
Body Fat
24 %

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200? Wow, you're on another level. I'm fine with my ring tucked chest raises.

Papaya for the win!

On a evening workout made 16kg kettbell snatches unbroken R100 L115- just for fun. And plenty turkish get ups up to 40kg kb.

Posted using Partiko Android

okay, guess i can't show off against that haha.

but i can do handstands and breakdance swipes.

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