My Actifit Report Card: September 30 2023......Happy Caturday ๐Ÿˆ๐Ÿ˜น๐Ÿ†๐Ÿฏ๐Ÿƒ๐Ÿ”†โ›…๐ŸŒฟ๐Ÿ€๐ŸŒณ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ฏ๐Ÿ™๐Ÿ˜‡๐Ÿ‘ผ๐Ÿ’ž๐Ÿ˜ด๐Ÿ’คโ˜•

in #actifit โ€ข 2 months ago

Hello everyone ๐Ÿ‘‹,

Please give it up for Bob and yours truly on this wonderful Caturday ๐Ÿ˜น; I earlier christened it- Bob on the blockchain day๐Ÿ˜น as all kinds of kitties claw their way on to the blockchain this last day of September๐Ÿ˜ป๐Ÿ˜ธ.
It's been another ordinary day stepping it out. As always am grateful for this day, as I always say, there are many who wanted to see it but didn't, so we are definitely blessed๐Ÿ’ฏ. Have you read about the people that died in Pakistan yesterday๐Ÿ˜ญ. Anyways thank you for stopping by and let's quickly take a look at how my day has been including trending news from around the globe. Here we go again ๐Ÿ’จ.
So just like yesterday, I kicked off with a few rounds of brisk walking ๐Ÿ‘ฃ and jogging ๐Ÿ‘Ÿ around the neighborhood ๐ŸŒฒ. Today was much warmer than yesterday so I made the most of it in the fresh morning air๐Ÿƒ. Then I was back indoors for a bit of resting before embarking on the little house chores around the house. Up and down and in between I kept watching the news for trending stories. Then later in the afternoon a stop at the mall for groceries. After a bit of walking and window shopping, I was back indoors sleeping for the usual refreshing afternoon nap๐Ÿ’ค. The evening came in quite swiftly, I was up, cooking and watching a bit of youtube and the interesting football matches, the EPL is tough nowadays, the teams you think will win, don't win๐Ÿ˜น.
The sunset walk came as it was almost getting dark, as always slow paced enjoying the cool evening/night breeze. I finally made it back home safe and sound calling it a day.
So that was my day but lets finish with some of the trending stories.
Locally, a rather quiet day except for the usual political shenanigans ๐Ÿ˜น.
Globally, Armenia trending as it continues to receive ethnic Armenians who are leaving Nagorno karabakh in huge droves๐Ÿ™€. This after the area fell into the hands of Azerbaijan. Azerbaijan has assured their safety but they don't trust them๐Ÿ˜น, they rather get into Armenia than remain in Azeri's land. That's close to 120,000 people leaving behind their whole livelihoods and homes๐Ÿ˜ฟ.
Let's go to Europe, where US is concerned by large Serbian military mobilization near Kosovo๐Ÿ™€. There's tension between Serbia and Kosovo for many years now, NATO is to deploy additional peace keepers from tomorrow.
Then Slovakia trending with voting underway as voters choose fifth prime minister in four years๐Ÿ˜น. Something is not right.
Speaking of elections, Maldives trending as opposition candidate Mohamed Muizzu, projected to win round 2 of presidential election as counting of votes concludes in the capital Male๐ŸŽŠ. Congratulations ๐ŸŽ‰ to him.
Across the pond in the US, where Congress has passed a stop gap bill to avoid shutdown and continue govt funding for 45 more days๐ŸŽŠ. That bill needs to go to Senate before being signed by Biden.
Down in the south Americas the migrants crisis still persists. A record 400,000 migrants have crossed the Darien gap between Panama and Columbia so far this year๐Ÿ™€. That's the most treacherous and dangerous part of the journey. From there the migrants get into Mexico before entering the US. Nowadays close to 9,000 per day getting in through Texas๐Ÿ™€. Security crises, political repression and economic turmoil are driving this migration๐Ÿ˜ฟ.
Finally in crazy weather, a deluge of two months worth of rain fell in parts of New York in 24 hours causing life threatening flooding in some areas๐Ÿ™€. A state of emergency has been declared. All's well that ends well, am sure things will get back to normal soon๐Ÿ’ฏ
So that was Saturday and I wanna thank you for reading this far ๐Ÿ‘. I truly appreciate your continued support ๐Ÿ™ and love ๐Ÿ’•. Sending back that love ๐Ÿ’ž and lots of blessings ๐Ÿ‘ผ๐Ÿ˜‡ to everyone. See you again tomorrow on an amazing Sunday fun day๐Ÿ˜Š. Until then keep stepping and enjoying your weekend ๐Ÿ‘. That's about it for today, stay safe, take care and good bye ๐Ÿ’–๐Ÿ’•๐Ÿ’– HAKUNA MATATA >333.

Some pictures of Bob this amazing Caturday ๐Ÿˆ๐Ÿ˜น๐Ÿ†๐Ÿฏ๐Ÿƒ๐Ÿ”†โ›…๐ŸŒฟ๐Ÿ€
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Some Fantastic Health Nuggets

Some fantastic music ๐ŸŽผ๐ŸŽถ๐Ÿ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


30/09/2023
14688
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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