My Actifit Report Card: September 30 2023......Happy Caturday ๐๐น๐๐ฏ๐๐โ ๐ฟ๐๐ณ๐๐๐ฏ๐๐๐ผ๐๐ด๐คโ
Hello everyone ๐,
Please give it up for Bob and yours truly on this wonderful Caturday ๐น; I earlier christened it- Bob on the blockchain day๐น as all kinds of kitties claw their way on to the blockchain this last day of September๐ป๐ธ.
It's been another ordinary day stepping it out. As always am grateful for this day, as I always say, there are many who wanted to see it but didn't, so we are definitely blessed๐ฏ. Have you read about the people that died in Pakistan yesterday๐ญ. Anyways thank you for stopping by and let's quickly take a look at how my day has been including trending news from around the globe. Here we go again ๐จ.
So just like yesterday, I kicked off with a few rounds of brisk walking ๐ฃ and jogging ๐ around the neighborhood ๐ฒ. Today was much warmer than yesterday so I made the most of it in the fresh morning air๐. Then I was back indoors for a bit of resting before embarking on the little house chores around the house. Up and down and in between I kept watching the news for trending stories. Then later in the afternoon a stop at the mall for groceries. After a bit of walking and window shopping, I was back indoors sleeping for the usual refreshing afternoon nap๐ค. The evening came in quite swiftly, I was up, cooking and watching a bit of youtube and the interesting football matches, the EPL is tough nowadays, the teams you think will win, don't win๐น.
The sunset walk came as it was almost getting dark, as always slow paced enjoying the cool evening/night breeze. I finally made it back home safe and sound calling it a day.
So that was my day but lets finish with some of the trending stories.
Locally, a rather quiet day except for the usual political shenanigans ๐น.
Globally, Armenia trending as it continues to receive ethnic Armenians who are leaving Nagorno karabakh in huge droves๐. This after the area fell into the hands of Azerbaijan. Azerbaijan has assured their safety but they don't trust them๐น, they rather get into Armenia than remain in Azeri's land. That's close to 120,000 people leaving behind their whole livelihoods and homes๐ฟ.
Let's go to Europe, where US is concerned by large Serbian military mobilization near Kosovo๐. There's tension between Serbia and Kosovo for many years now, NATO is to deploy additional peace keepers from tomorrow.
Then Slovakia trending with voting underway as voters choose fifth prime minister in four years๐น. Something is not right.
Speaking of elections, Maldives trending as opposition candidate Mohamed Muizzu, projected to win round 2 of presidential election as counting of votes concludes in the capital Male๐. Congratulations ๐ to him.
Across the pond in the US, where Congress has passed a stop gap bill to avoid shutdown and continue govt funding for 45 more days๐. That bill needs to go to Senate before being signed by Biden.
Down in the south Americas the migrants crisis still persists. A record 400,000 migrants have crossed the Darien gap between Panama and Columbia so far this year๐. That's the most treacherous and dangerous part of the journey. From there the migrants get into Mexico before entering the US. Nowadays close to 9,000 per day getting in through Texas๐. Security crises, political repression and economic turmoil are driving this migration๐ฟ.
Finally in crazy weather, a deluge of two months worth of rain fell in parts of New York in 24 hours causing life threatening flooding in some areas๐. A state of emergency has been declared. All's well that ends well, am sure things will get back to normal soon๐ฏ
So that was Saturday and I wanna thank you for reading this far ๐. I truly appreciate your continued support ๐ and love ๐. Sending back that love ๐ and lots of blessings ๐ผ๐ to everyone. See you again tomorrow on an amazing Sunday fun day๐. Until then keep stepping and enjoying your weekend ๐. That's about it for today, stay safe, take care and good bye ๐๐๐ HAKUNA MATATA >333.
Some pictures of Bob this amazing Caturday ๐๐น๐๐ฏ๐๐โ
๐ฟ๐
Some Fantastic Health Nuggets
Some fantastic music ๐ผ๐ถ๐
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | ![]() | Weight70 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |
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