My Actifit Report Card: outubro 16 2018
Hoje de tarde andei aqui de casa até à praia da Joaquina e voltei. Sempre acompanhando o mar.
Também corri um pouco, mas só alguns piques. Este percurso dá exatamente 11 km. Ida e volta são 22km.
No entanto foi bem mais cansativo que o normal pois a trilha é feita sem uso de sapatos e pela areia fofa.
As vezes, na maré baixa, da para seguir por uma faixa plana e sólida de areia bem compacta. Mas não foi o caso hoje.
Pela manhã eu já tinha ido levar minha filha na escola e voltado, por isto a atividade ficou ainda maior.
Acho que posso começar a sonhar com voos mais altos, já vislumbro fazer atividades de 40 km sem muita dificuldade, basta usar um bom tênis acolchoado e seguir por um caminho mais suave.
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Omg...what do you mean little runs or little anything? Walking or running 22 km in soft sand would be exhausting! And you’re even talking 40km...
Fabulous 25k step count! You are so ever consistently good and still can do all your daddy duties. :)
I said "piques", that's when you walk and eventually run a little, say 300 meters, and then walk again. I think the correct term would be "running shots," I do not know. I give these runs when I find flatter sandstones.
Thank you ! I think I'm a good father, and you have only one child?
See you later
8 y.o twin girls. :)
As for the piques, you can blame google translate. :P
8 twin girls ? it's not possible.
Why?!
My cousin had 3 twins, but 8? hehehe I just read your posts from 7 months ago, wanted to see the 8 twins in your introduceyourself: D
8 y.o. twins.
I have twins that are 8 years old. :)
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