My Actifit Report Card: November 19 2018

in #actifit3 years ago


The usual total of 10km cycle commute with a lunch full of crossfit. The hardest today apart from the assault bike was OH kettlebell walks with 2 x 24kg kbs one held in front rack position. Tough. But fun. 😊

5270
Cycling, Daily Activity, House Chores, Moving Around Office, Rope Skipping, Walking, Weight Lifting

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