My Actifit Report Card: January 3 2020

in #actifit4 years ago (edited)

Good night dear fellow adventurers! The intense heat begins to feel. Today's temperature reached 36º C but the gentle breeze that entered from the sea made it possible to breathe a little fresh air. Today I woke up very early to be able to put my muscles in motion because since yesterday it was known that we would have high temperatures. The morning was very beautiful and I found many people walking along the waterfront, and even walking the rollers. I could also see some daring doing windserf from an early age. I am finishing the day with very low pressure, so if I feel like this tomorrow I will postpone my physical activity until the temperature drops. Greetings to all! Until the next report

Buenas noches queridos compañeros de aventuras!

El calor intenso comienza a sentirse.

La temperatura del día de hoy llego a los 36º C pero la suave brisa que entraba desde el mar hizo que se pudiese respirar um poco de aire fresco.

El día de hoy me levante muy temprano para poder poner mis músculos en movimiento porque desde el día de ayer se sabía que tendríamos elevadas temperaturas.

La mañana estuvo muy linda y encontre a mucha gente caminando por la costanera, e incluso andando el rollers. También pude ver a algunos audaces haciendo windserf desde muy temprano.

Estoy terminando el día con muy baja presión, por lo que si mañana me siento así pospondré mi actividad física hasta que la temperatura descienda.

Saludos a todos!

Hasta el próximo informe



10356
Walking
Height
170 cm
Weight
80.7 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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