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Keep going :)

still great even the rain can't stop you ;)

Yep, for bad weather I've got running treadmill and rowing machine. Got 'em once a stroke hit me 3 yr ago

Congrats! You just reached level 2 milestone via using Actifit fitness tracker and provided Proof of Activity!
You accordingly gained 20 Actifit tokens for attaining 5055 tracked activity!
You also received an 0.69% upvote via @actifit account.

Hi @onealfa!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 4.801 which ranks you at #1268 across all Steem accounts.
Your rank has improved 2 places in the last three days (old rank 1270).

In our last Algorithmic Curation Round, consisting of 499 contributions, your post is ranked at #91.

Evaluation of your UA score:
  • Some people are already following you, keep going!
  • The readers like your work!
  • You have already shown user engagement, try to improve it further.

Feel free to join our @steem-ua Discord server

hola querido amigo excelente informacion abrazos desde venezuela Dios te bendiga..

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