My Actifit Report Card: July 5 2019

in #actifit4 years ago

Today i worked and then in the evening I went for a jog, ran 100m and nearly died but then it went better! I will start doing this to improve my blood circulation and stress in the body.
Its felt real good to jog, and I have vivobarefoot shoes so its like running barefoot but with protection, perfect!

11459
Jogging, Walking

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Glad you didn't die on the short run.

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