Hittin' It Hard
Today was a good day for exercise. I went to the gym this morning and Hit It Hard!
I ran 4 miles on the treadmill in 26mins! Although it felt way easier than running outdoors. But I'll take it as a win 😉
After that it was on to a 30min ab workout where I destroyed myself, I am still feeling it!
Then it was an intense core workout, trying to hit all the muscles..
I finished up with a light chest and arm workout and some stretching after my hardcore workout..
(NAILED IT)
That was my activity for the day.. Take care friends, catch ya on the flip side ✌😎
Good job @moderndayhippie with your 13286 @actifit steps. You had quite the workout! I would be suffering from the 48 hour rule and not be able to move along about tomorrow night into Thursday, lol! Have a good night.
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 85.4075 AFIT tokens for your effort in reaching 13286 activity, as well as your user rank and report quality!
Protein Shake - L1 + 15 % AFIT 
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Nicely done! All I'm really doing is walking to get my activity in. In my defense, I do it outside in Wisconsin in the winter.
And some bodyweight exercises around the house, I suppose.
Dang, nice job. I am lucky I am able to fit in my 30 minute workout each morning. I can't imagine going for an hour or more like you did. That is pretty impressive!