My Actifit Report Card: October 30 2019

in actifit •  last month 

I did the X3 week 50 1b today. Push day. Chest press, overhead, split leg squats and triceps press. I added standing row to the overhead routine.

Also spent 10 minutes on the elliptical machine.

Today held some walking too as we pulled our camper trailer home.

7752
Walking,Weight Lifting,Elliptical

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Congrats on providing Proof of Activity via your Actifit report!

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