Today I jogged the 2 mile loop and walked to meet the children at the school bus. I also went into town with my wife to do some shopping and visit the dr.'s office.
Right on! Awesomeness activity :) <333 I admire your ability to jog. I am not one for jogging/running but love rollerblading, walking etc. I have a weird fear about hurting my knees jogging, not sure why but I do lol just thought I would share hehe
I have been trying to jog lately. It is something I just recently started doing. I use to run 5k's all the time and I now that i passed the big 35, it's motivated me to take care of my body. I do agree about the knees. I wonder about it but I have read that fast walking is comparable to jogging so I may have to fit those days in for knee purposes. Thanks for always leaving such great comments.
You're doing wicked awesome @lexikon082 :) I remember turning the big 35 lol and yes it does have a way of motivating us. So glad to see it translate into actifitastic awesomeness for you my friend <333 Yes I find fast/power walking to be quite effective and puts much less strain on my knees. Always a pleasure to chat with you my friend & happy to share the actifit journey as well. Cheers!
Congrats! You just reached the top level milestone via using Actifit fitness tracker and provided Proof of Activity!
You accordingly gained 100 Actifit tokens for attaining 10540 steps!
You also received an 5.03% upvote via @actifit account.
Right on! Awesomeness activity :) <333 I admire your ability to jog. I am not one for jogging/running but love rollerblading, walking etc. I have a weird fear about hurting my knees jogging, not sure why but I do lol just thought I would share hehe
Cheers!!
This comment was made from https://ulogs.org
meep
I was just thinking about you the other day. Been a long time since I saw a Meep
I have been trying to jog lately. It is something I just recently started doing. I use to run 5k's all the time and I now that i passed the big 35, it's motivated me to take care of my body. I do agree about the knees. I wonder about it but I have read that fast walking is comparable to jogging so I may have to fit those days in for knee purposes. Thanks for always leaving such great comments.
You're doing wicked awesome @lexikon082 :) I remember turning the big 35 lol and yes it does have a way of motivating us. So glad to see it translate into actifitastic awesomeness for you my friend <333 Yes I find fast/power walking to be quite effective and puts much less strain on my knees. Always a pleasure to chat with you my friend & happy to share the actifit journey as well. Cheers!
This comment was made from https://ulogs.org
Congrats! You just reached the top level milestone via using Actifit fitness tracker and provided Proof of Activity!
You accordingly gained 100 Actifit tokens for attaining 10540 steps!
You also received an 5.03% upvote via @actifit account.