처음 올리는 actifit 포스트, 오늘은 좀 많이 걸었다.
일년 동안 택시운전하며 쌓인 뱃살을 좀 줄여야겠다. 얼마전 건강검진을 받았는데 고혈압이란다. 충격이었다. 전에는 정상이었는데 일년만에 망가졌다. 한편으로는 당연한 일이기도 하다. 얼마전부터 두통이 생겨서 좀 걱정이 되기는 했는데, 어쨌든 몸은 거짓말을 하지 않는다. 운동을 거의 하지 않은 결과다.
Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 2.294 which ranks you at #19899 across all Steem accounts.
Your rank has dropped 450 places in the last three days (old rank 19449).
In our last Algorithmic Curation Round, consisting of 270 contributions, your post is ranked at #253.
Evaluation of your UA score:
Only a few people are following you, try to convince more people with good work.
The readers like your work!
Try to work on user engagement: the more people that interact with you via the comments, the higher your UA score!
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 35 AFIT tokens for your effort in reaching 20219 activity, as well as your user rank and report quality!
You also received an 3.57% upvote via @actifit account.
Actifit reward structure has changed recently, and the new rewards and upvotes are based on your:
User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Hi @lager68!
Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 2.294 which ranks you at #19899 across all Steem accounts.
Your rank has dropped 450 places in the last three days (old rank 19449).
In our last Algorithmic Curation Round, consisting of 270 contributions, your post is ranked at #253.
Evaluation of your UA score:
Feel free to join our @steem-ua Discord server
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 35 AFIT tokens for your effort in reaching 20219 activity, as well as your user rank and report quality!
You also received an 3.57% upvote via @actifit account.
Actifit reward structure has changed recently, and the new rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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화이팅 하세요!! @promisteem 함께 운동해보세요~!!
네^^
고혈압...방치하시면 안됩니다. 적게 먹고 많이 운동하세요
이제부터라도 운동하려구요^^
운동보다 더 좋은 건 아무것도 없어요. 건강과 행복을 줍니다.