Let’s just say, hypothetically, that a person spent an entire day house-bound due to extreme cold weather, was also something of a workaholic, and basically worked sitting on her butt for 12 hours with almost no breaks, and then realized she had to get all of her 10,000 steps for the day all at once?
How many episodes of, say Grace and Frankie, might she need to watch while hopping up and down on her aerobic step box to go from less than 1,000 steps to over 10,000 steps?
This was my experiment of the day. Any guesses? Turns out it is just about an episode and a half. So, if you ever find yourself in such circumstances, you know the answer. You’re welcome!