My Actifit Report Card: September 10 2018

in actifit •  2 months ago

Several studies have found that walking reduces arthritis-related pain, and that walking five to six miles a week can even prevent arthritis from forming in the first place. Walking protects the joints — especially the knees and hips...i love

6010
Walking
Height
6 ft
Weight
65 lb
Body Fat
10 %
Waist
31 in
Thighs
36 in
Chest
38 in

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Congrats! You just reached level 2 milestone via using Actifit fitness tracker and provided Proof of Activity!
You accordingly gained 35 Actifit tokens for attaining 6010 steps!
You also received an 1.32% upvote via @actifit account.

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