Snow, Work, Family & Fitness Goals | Actifit: Feb 19, 19

in #actifit5 years ago (edited)

Today I went to work, ran at lunch and walked through a snow storm in the afternoon.

Fraser River, New West, BC

I am pleased with my step count today as well as my pace on my lunch run, I've got room for improvement but I'm seeing gains.

In mid April I have a 10km race, The Sun Run, and I really want to beat my best time: 50 minutes, 30 seconds.

In order to set my NPB time I'm going to need to train hard, eat clean and lose weight. I'm not unhappy with my current size and shape but I have always wanted to run 10km in under 50 minutes, so...

My sister, wife, niece and kids

In other news I began playing DrugWars on Steem today. It's nothing special but its free and it can be a steem faucet if you play your cards right.

As I always say, prepare during the Winter so you'll be ready in the Spring.



13511
House Chores, Running, Shoveling, Treadmill, Walking

Sort:  

Thank you for using CryptoSicko!

Well done and thank you for joining and supporting my subscription based upvoting bot that provides you with daily upvotes in exchange for your spare STEEM POWER.
Delegation links for CryptoSicko
100SP 250SP500SP

Geez, looks like it was miserable down there today. I got snowfall warnings on my weather app for down there.

It finally warmed up here in Edmonton today! 😃

Warm maybe but edmonton wont be free from snow for a couple more months, right? Golf in April Ive heard.

Posted using Partiko Android

More like May or so!

Well done on the +13k count and hope you can get a NPB on the 10k run.

Posted using Partiko Android

Congratulations @infidel1258! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You made more than 12000 upvotes. Your next target is to reach 13000 upvotes.

Click here to view your Board
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

Support SteemitBoard's project! Vote for its witness and get one more award!

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 62.25 AFIT tokens for your effort in reaching 13511 activity, as well as your user rank and report quality!
You also received an 3.66% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

Hi @infidel1258!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 2.544 which ranks you at #16327 across all Steem accounts.
Your rank has not changed in the last three days.

In our last Algorithmic Curation Round, consisting of 302 contributions, your post is ranked at #103.

Evaluation of your UA score:
  • Only a few people are following you, try to convince more people with good work.
  • The readers like your work!
  • Great user engagement! You rock!

Feel free to join our @steem-ua Discord server

Coin Marketplace

STEEM 0.29
TRX 0.12
JST 0.033
BTC 63457.41
ETH 3119.12
USDT 1.00
SBD 3.94