My Actifit Report Card: January 5 2019

in #actifit5 years ago


When Elfie was still a baby

Today we did the same route as always. It normally takes us just over an hour to finish. But we are tired afterwards and the dogs sleep most of the day.

CrossFit starts next week again. And we will see how I feel. I tend to suffer on the cardiovascular exercises. But strength is something I do not really care much about.

I can do all movements with a barbell easily. And I am quite strong.

Planning to run until we start again so that I am not totally useless.

5337
Running
Height
183 cm
Weight
95 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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