Extreme Jogging - Actifit Report Card: Dec 5 2018 - Morning Run

in #actifit5 years ago

This morning I did an early morning run with my trail dog Ghost. My Achilles acted up again and I could only go slowly.

At least I always have great scenery here in Stellenbosch.

Keep exploring...
@extremejogging

11359
Running

Sort:  

Oh wow- what a beautiful place! Gorgeous photos. Sorry that your Achilles is acting up, that must be painful - hope it heals soon. Nice job on the step count. I'm thinking I'm going to have to start jogging for the first time in my life (eek!)

Evie x

Thanks, just go out and run, you won't regret it! It is so important these days to be balanced... luckily here in South Africa the weather is almost always great for a run. Up North it is tough to get out during winter times.

Okay... you're on... as soon as it stops raining! Im seriously considering treadmill so i can get aime guaranteed exercise every day! E x

I hope you feel better soon : )

The day has only 23 hours and not 24, do you know why? Because one hour is booked always for running.
@runningproject quote

Resteemed by @runningproject

Resteemed by @resteembot! Good Luck!
Check @resteembot's introduction post or the other great posts I already resteemed.

@smartbot tip 1

Your post has been resteemed. Thanks for using my resteem service
Get more rewards in my discord server

Σ$$$ Tipped @extremejogging Σ1 SMART! Comment @smartbot help to claim. Currently the price of SmartCash in the market is $0.017 USD per SMART. Current value of the tip is $0.02 USD. To find out more about SmartCash, please visit @smartcash.

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 63.75 AFIT tokens for your effort in reaching 11359 activity, as well as your user rank and report quality!
You also received an 6.28% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

Coin Marketplace

STEEM 0.28
TRX 0.11
JST 0.034
BTC 66540.93
ETH 3186.50
USDT 1.00
SBD 4.11