My Actifit Report Card: April 19 2021
Greetings my friends,
Training today was okay, not perfect. I ran 3 miles, not great but not as bad as I was after I had COVID. Its' weird, my speeds are really down and my lungs are terrible. It's like I am only getting half capacity of my lungs.
anyway, I ran 3 miles, walked about 3 miles later on. Unfortunately no weight training today as I've spend several hours writing e-mails and documents looking for work.
Take care and good night, lets hope that this week is wonderful for us all!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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