My Actifit Report Card: September 7 2019
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So, today I completed my longest run to date!
13.5 miles, which is longer than a Half Marathon!
That's 21.7km in metric measurement.
I tried something different today, and listened to music for the first time ever whilst running.
As a musician and songwriter, you'd of presumed I would always do that but, I've been running for the past 9 months without any music.
It has really helped me to focus and keep a steady pace.
This run today has been epic, and I know it's not world record pace, but it's not about that. It's about the journey, the blood sweat and tears and ultimately, the self realisation that, YOU can achieve anything if you really want to.
Keep moving folks and have a great weekend!
DC🎼🏃
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