Day 185 Actifit 10000+ Steps
I really like the acrifit initiative as it gives just that tiny bit of extra motivation to do better mostly because of the upvote that comes along with it here on Steemit. Upvotes are generally hard to come by and being able to guarantee something around a 0.20$ upvote is a big deal. What I really dislike though is the fact that the actifit posts purely as content are completely 'empty'. To still be able to post them without flooding feeds from the ones that follow me I will switch up my posting routine to the evening instead of the moring so I can combine actifit in my regular posts while keeping a predictable 1 post / day routine.
Friday was a mixed day, starting with a moring run but not really feeling like doing much afterwards and pretty much failing on most my objectives and to do lists without going completely over board. I've said this before, but Steemit really helps me with this. I have quite the honest relationship with myself and forcing myself to post on a daily basis exactly as it is causes enough cognitive dissonance not to go too far off track. I have been quite focussed on betting these past months and have been extremely sharp in this regard lately. Finding this balance of being active in the ultra rational part of my brain which allows me to really crush these markets and being more emotional which is really needed to connect to other people is a huge challenge.
Friday to do list
- Morning Run ✅
- Update Betting Stats ✅
- Make Preview on Friday Match ✅
- Go to Supermarket ✅
- Have food prepared for the weekend ✅
- Do 200+ Reps Total ✖️
- Think about planning more social things ✖️
- Start on Tinder again ✖️
- Focus on the Evening Match ✅
Saturday to do list
- Morning Run
- 400+ Push-up
- 100% Focus on Sports Betting
| Checklist | 182 | 183 | 184 | 185 | 186 | 187 | 188 |
|---|---|---|---|---|---|---|---|
| Days Healthy Eating | 0 | 1 | 2 | 0 | - | - | - |
| Supplements | v | v | v | x | - | - | - |
| Daily Reps | x | v | v | x | - | - | - |
| Sport Activity | x | v | v | v | - | - | - |
| Socialise | v | x | v | x | - | - | - |
| Clean Appartment | v | v | v | v | - | - | - |
| Days No Porn | 0 | 1 | 0 | 0 | - | - | - |
| NoFap | 0 | 1 | 0 | 0 | - | - | - |
Another succesfull Actifit day doing 10000 steps by going on a morning run and an afternoon walk to the supermarket. I want to do these 10000 steps on a more regular basis and implement them in my daily Posts which means I would have to go for much longer runs if I want to pull it off during the weekends.
Thanks !
I think starting your day with a run is the best way to start your day. I rarely jog for time, usually it’s just an easy pace that allows me to fall into the meditative aspects of my movement and my music. Good job at staying with it… it takes a lot of work to maintain these healthy balances. I like your name too @byebyehamburgers- cheeky !
Congrats! You just reached the top level milestone via using Actifit fitness tracker and provided Proof of Activity!
You accordingly gained 100 Actifit tokens for attaining 10372 tracked activity!
You also received an 3.70% upvote via @actifit account.
Hi @byebyehamburgers!
Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 2.381 which ranks you at #17681 across all Steem accounts.
Your rank has dropped 7 places in the last three days (old rank 17674).
In our last Algorithmic Curation Round, consisting of 426 contributions, your post is ranked at #244.
Evaluation of your UA score:
Feel free to join our @steem-ua Discord server
You got a 11.78% upvote from @oceanwhale With 35+ Bonus Upvotes courtesy of @byebyehamburgers! Earn 100% earning payout by delegating SP to @oceanwhale. Visit www.OceanWhaleBot.com for details!