BeActive in Auntumn #28 - Running - 6,0 km [EN/PL]

in #actifit5 years ago (edited)

[EN] The weather is still good, although in the morning, when I was going to work, I saw that the cars had frozen windows, fortunately I had the advantage that I was leaving a warm garage. A few days of less activity made me feel hungry for running today. I did not even realized when I was running the fifth kilometer of today's training, in total I finished on six kilometers, because I need to leave some energy for tomorrow.

When I returned to the sports hall, I went to the renovated, in fact the new athletics track and football pitch with artificial turf, which were made available for everybody use this week. Maybe tomorrow I'll test how it runs.


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[PL] Pogoda ciągle dopisuje, chociaż rano, gdy jechałem do pracy widziałem, że samochody miały zamarźnięte szyby, na szczęście miałem tę przewagę, że wyjeżdżałem z ciepłego garażu. Kilka dni mniejszej aktywności sprawiły, że czułem dziś głód biegania. Nawet nie poczułem jak biegłem już piąty kilometr dzisiejszego treningu, w sumie zakończyłem na sześciu kilometrach, gdyż trzeba trochę energii zostawić na jutro.

Gdy już wracałem do hali sportowej zaszedłem na wyremontowaną, a w zasadzie nową bieżnię lekkoatletyczną i boisko piłkarskie ze sztuczną nawierzchnią, które zostały udostępnione do użytku w tym tygodniu. Czuć nowością, może jutro przetestuję jak się po niej biega.


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If you want see details of my run you could check it on STRAVA, you are more than welcome to follow me on STRAVA as well. For everybody who likes 3D activity video here is it from RELIVE. Enjoy!


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Link the challenge


Stay motivated with and be part of the @actifit community now!


Have fun and enjoy your movement!



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